Honey Garlic Chicken Stir-Fry - Handcrafted Curations

This Honey Garlic Chicken Stir-Fry is a delightful blend of savory and sweet flavors, making it a perfect choice for a family dinner. The dish, drawing inspiration from Asian cuisine, combines tender chicken pieces with a variety of colorful vegetables, all brought together with a rich honey garlic sauce.

Popular in many Asian cultures, stir-fry cooking is celebrated for its quick and healthy approach to meal preparation. This recipe highlights the technique's ability to preserve the freshness and nutrients of ingredients while delivering an explosion of flavors. The honey garlic sauce, a staple in Asian cooking, adds a unique sweetness that perfectly complements the savory taste of the chicken.

The versatility of this stir-fry makes it a favorite in households around the world. It can be served over rice or noodles, adapting to different dietary preferences. This dish is not only a feast for the taste buds but also a visually appealing meal with its vibrant mix of vegetables.

Stir-frying, a cooking method with deep roots in Asian culinary history, allows for a quick yet flavorful meal, ideal for busy weeknights. This Honey Garlic Chicken Stir-Fry is a modern take on traditional Asian flavors, offering a balanced and satisfying meal with every bite.

Mealtime: Dinner

Type: Main Course

Cuisine: Asian-Inspired

Dietary Preferences: Dairy-Free, Nut-Free

Cooking Time: Quick (20 minutes)

Difficulty Level: Easy

Seasonal Preference: All-Year-Round

Nutritional Information (per serving)

Calories: 320

Protein: 26g

Carbs: 35g

Fat: 12g

Fiber: 3g

Kid-Friendly: Yes

Ingredients

2 chicken breasts, thinly sliced

2 cups mixed vegetables (carrots, bell peppers, broccoli)

1 tablespoon olive oil

For the Sauce:

3 tablespoons honey

2 cloves garlic, minced

2 tablespoons soy sauce

1 teaspoon ginger, grated

1 tablespoon cornstarch

1/2 cup water or chicken broth

Salt and pepper to taste

Step by Step Instructions

Heat olive oil in a large skillet over medium-high heat.

Add the chicken and season with salt and pepper. Cook until the chicken is golden and cooked through.

Remove the chicken from the skillet and set aside.

In the same skillet, add the mixed vegetables and stir-fry until tender-crisp.

In a bowl, mix honey, soy sauce, garlic, ginger, cornstarch, and water or broth to create the sauce.

Add the cooked chicken back to the skillet with the vegetables.

Pour the sauce over the chicken and vegetables. Stir and cook until the sauce has thickened.

Serve over rice or noodles, and enjoy!

Variations and Serving Suggestions: Feel free to add your favorite vegetables to this stir-fry. For a spicier kick, add a dash of chili flakes. This dish pairs wonderfully with a light beer or a glass of white wine for a complete dining experience.