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Creamy Tuscan Chicken
Creamy Tuscan Chicken blends the rustic flavors of Italy with chicken in a rich garlic, sun-dried tomato, and spinach cream sauce. A versatile dish ideal for dinner, it can be served with pasta or bread. This main course suits an Italian cuisine profile, is gluten-free adaptable, and takes about 30 minutes to prepare. It adds a satisfying 450 calories and 28g of protein per serving and can be varied to include mushrooms or artichokes.
Creamy Tuscan Chicken

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Creamy Tuscan Chicken

Creamy Tuscan Chicken is a luxurious and flavorful dish that brings the taste of Italy to your table. This recipe features chicken breasts simmered in a rich and creamy sauce, infused with sun-dried tomatoes, garlic, and spinach. The dish is known for its bold Tuscan flavors, reminiscent of the rustic cuisine of the Tuscany region in Italy.

This dish is a staple in Italian-American households, often praised for its comforting and hearty qualities. The combination of heavy cream, parmesan cheese, and herbs creates a decadent sauce that perfectly complements the tender chicken. The addition of sun-dried tomatoes and spinach not only enhances the flavor but also adds a beautiful burst of color to the dish.

Creamy Tuscan Chicken is a versatile dish that can be served over pasta, rice, or with crusty bread to soak up the delicious sauce. It's a perfect meal for a cozy family dinner or a romantic evening at home. The rich and creamy sauce, combined with the robust flavors of sun-dried tomatoes and garlic, makes this dish a beloved classic in many kitchens.

This recipe is a nod to traditional Tuscan cooking, which often features simple ingredients cooked to perfection to bring out their natural flavors. Creamy Tuscan Chicken is an easy yet impressive dish that is sure to satisfy your craving for Italian cuisine.

Mealtime: Dinner

Type: Main Course

Cuisine: Italian

Dietary Preferences: Gluten-Free Option

Cooking Time: Medium (30 minutes)

Difficulty Level: Intermediate

Seasonal Preference: All-Year-Round

Nutritional Information (per serving)

Calories: 450

Protein: 28g

Carbs: 8g

Fat: 35g

Fiber: 2g

Kid-Friendly: Yes

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning
  • Step by Step Instructions

  • Season the chicken breasts with salt, pepper, and Italian seasoning.
  • Heat olive oil in a large skillet over medium heat. Add the chicken and cook until golden and cooked through. Remove chicken and set aside.
  • In the same skillet, add garlic and cook until fragrant.
  • Add heavy cream, chicken broth, and Parmesan cheese. Stir and bring to a simmer.
  • Add the sun-dried tomatoes and spinach. Cook until the spinach wilts.
  • Return the chicken to the skillet and simmer everything together for a few more minutes.
  • Serve hot over pasta, rice, or with a side of bread.
  • Variations and Serving Suggestions: For a gluten-free option, serve over gluten-free pasta or zucchini noodles. You can also add mushrooms or artichokes for more flavor and texture. Pair this dish with a glass of Chianti for an authentic Italian dining experience.