Baked Lemon Garlic Tilapia, a quick and easy entree with American culinary roots, offers a light and flavorful dining experience ideal for spring. It's gluten-free, low-carb, and kid-friendly, with just 180 calories per serving. The recipe calls for tilapia fillets seasoned with lemon, garlic, and parsley, then baked and garnished with lemon slices. Perfect for family dinners or casual gatherings, it pairs well with vegetables or a light salad.